Unlock your body's natural ability to heal itself. Find clarity. Promote personal growth.
The Healing Studio
Suzanne has a sunlit studio home office in Keller, TX, and loves to welcome clients into this relaxing space. She also sees clients virtually — you can be located anywhere! She travels throughout DFW for tailored collaborations like private events and corporate wellness offerings.
This season, you can find her at the Sacred Journey store in Watauga, TX, every Friday from 1 to 4 pm. Book here.
Whatever brings you here, I am honored to be a guide & partner in your healing.
My Intention
My approach centers on nervous system healing to help you feel relief from stress, burnout, overwhelm, acute issues, or chronic pain. Everything I do has one primary goal: I gently lead you to experience relaxation and safety in your body to activate your parasympathetic nervous system. This “rest & digest” state in your body triggers healing and well-being. We release old emotions, stuck energy, and anything no longer needed, updating the nervous system for you to move forward with hope and clarity.
My goal is for you to enjoy a feeling of ‘floating in space,’ a deep relaxation response that activates the parasympathetic nervous system for healing.
What to Expect
Your session may be virtual or in-person, and we begin by talking. What is weighing on you, and what areas may you need healing? Your session is a safe space for you, and we co-create the experience to address what is most important to you.
We will get you comfy in a lying down position, and I will gently guide you into state of deep relaxation with a guided meditation for embodiment and peace. This practice activates your parasympathetic nervous system for stress relief, healing, and well-being. If you're in-person, we will also use aromatherapy, music, and an eye pillow.
I begin to channel Reiki energy for you. Reiki is sharing energy that is the frequency of unconditional love and wholeness. A treatment feels like a gentle glowing radiance that flows through and around you. It is like a massage for your spiritual body, energy, and soul. Reiki treats the whole person, including body, emotions, mind, and spirit, creating many beneficial effects, including relaxation and feelings of peace, security, well-being, and clarity. Reiki helps to clear, balance, and restore your energy field. Reiki energy knows where to go for the highest good. We see where our session takes us and embrace what we discover along the way!
I believe the most important work we do together is inviting you to inhabit your physical and emotional body with mindfulness, curiosity, and love. This strengthens your mind-body connection for nervous system regulation, self-awareness, and self-care.
My intention is for you to experience feelings of wholeness, peace, and safety in your body, all of which activate your body's own healing response.
I recommend working together in a series of 3 sessions to get your healing journey underway, as each session uncovers layers of healing. Explore booking here.
In our 60 minutes together:
We discuss what brings you to this Reiki session. (15 minutes)
Relax & receive: lie down, get comfy, and experience a guided meditation and Reiki energy. We will use props and pillows for comfort. (30 minutes)
We close the session by discussing how you feel and sharing what arose in the session. (15 minutes)
What is Reiki?
Reiki is an ancient technique for stress reduction and relaxation. It is based on the principle that the therapist can channel energy to the patient to activate the natural healing processes of the patient's body and restore physical and emotional well-being. It has been shown to have several benefits for both physical and mental health. It is a gentle, non-invasive therapy that involves the practitioner gently placing their hands on or near the body, or sending the energy over distance with intention, like prayer.
Reiki therapy is based on an Eastern belief that vital energy flows through your body. "Life force energy" flows through us and all living beings. If one's "life force energy" is low, stuck, or unbalanced, then we are more likely to experience illness or stress. If life force energy flows strongly, we feel happier and healthier. The word Reiki is made of two Japanese words - Rei, which means "Divine Wisdom or the Higher Power," and Ki, which means "life force energy." Reiki is "spiritually guided life force energy."
A Reiki Practitioner helps guide energy for balance and healing. Reiki is a simple, natural, and safe healing method that anyone can use. It also works with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki sessions may bring insights, to both the client and practitioner. These messages help us return to our inner knowing and soul-aligned wisdom.
